National TV Dinner Day
How many of us enjoy tossing a TV dinner into the microwave for a quick meal? I know it sure comes in handy when I don’t feel like cooking. Well, if you are like me, then you are in luck since September 10 is National TV Dinner Day and how else would we celebrate other than eating a TV dinner? As... (read more)
Welcome Lori Hardy
We have a new face on the Care Services Team. Lori Hardy BSN, R.N., is the new Care Services Team Leader. Lori was born in Utah. She attended Chamberlain College of Nursing where she was awarded her Bachelor of Science in Nursing as well as her Registered Nursing degree. Much of Lori’s... (read more)
Make It Count
When it comes to personal fitness routines, many feel that something is better than nothing. Then there are those who take improving their health and wellbeing very seriously and stick to a routine. In either case, it can be very discouraging not to see the desired results from your fitness routine... (read more)
What’s All the Buzz About?
It’s that time of year when you notice bees out and about. These bees can be a nuisance to us but we fail to appreciate them for their hard work. The third Saturday in August celebrates National Honey Bee Day. Did you know bees have to travel about 55,000 miles to produce 1 pound of honey? To... (read more)
Keys to Avoiding Home Rental Scams
Thinking about renting a house instead of buying? Not all home rental listings are legit, so here are some tipoffs and tools to help you avoid a rental scam. According to National Rental Home Council (NRHC) members, who are owners of rental homes, scammers use a variety of tactics to get people’s... (read more)
Look into their Eyes
Have you ever noticed an animal with two different colored eyes? This is pretty common in cats as about 60% have this condition but less common in dogs with only about 4%. Animals aren’t the only ones with two different eye colors; humans can have it as well. Just over 1% of Americans have two... (read more)
Grand Festival Brings Summer Fun
The Grand Festival returns to the Cass County COA Friday, July 12, starting at 2 p.m. This free family-friendly event for grandparents and grandchildren features activities, entertainment, and a cookout dinner. All children must be accompanied by an adult. Fun begins at 2 p.m. with games, crafts,... (read more)
Front Street Crossing Adds 2 Fitness Classes
Senior Stretch If you’re a senior looking to gain more independence, mobility, and flexibility, stretching just might be your new best friend! By increasing your range of motion, you’ll be less prone to injury while exercising, traveling, or playing with grandkids. You’ll feel less stiff and more... (read more)
Senior Day at the Fair
It is almost time again for the Cass County Fair and that means Thursday, August 1 is Senior Day, the day that anyone age 60 and older gets free admission and a chance to win fun prizes at our Senior Day event. This annual event sponsored by the Cass County COA is a wonderful way to get into the... (read more)
Zumba Gold, It’s Exercise in Disguise
Have you heard of Zumba Gold? Are you looking for a fun way to attain your fitness goals? Why not drop the weights and dance the calories off. Zumba is a Latin based dance class. I’m sure some of you are thinking, “I can’t do this, I have no rhythm or coordination, or maybe I can’t dance.” The... (read more)