Coronavirus Update at the COA...

Some programs are open and some are still on-hold. Click here to see what programs and activities have reopened.

Click here to learn how you can still get nutritious meals during Coronavirus



Mindfullness Meditation

Evidence Based Integrative Approach with Richard Oxhandler

Mindfulness Meditation to reduce stress/anxiety and bring some calm, peace and well-being during these challenging times.


Introduction to Meditations


Calm Abiding 10min Silence


Giving Receiving Meditation


Hol 5300 - Intro Healing Meditation - Introduction


Hol 5300 - Healing Meditation - Practice



Join the Mindfullness Meditation Facebook Group