Strength Training & Core
Thursday, December 24, 2026 - 10:00am
This fun, energetic class is designed for those who are active and would like to improve core strength as well as lift, tighten, and improve muscle tone and strength.
Step Aerobics
Thursday, December 24, 2026 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Cardio Challenge (FSC)
Friday, December 25, 2026 - 8:00am
Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises. Cost: $25/month (Mondays, Wednesdays, and Fridays) or or Unlimited... (read more)
Balance, Stretch and Stability (FSC)
Friday, December 25, 2026 - 9:00am
Most people have natural imbalances due to the way we move throughout the day, causing wear, tear, damage, and pain on joints. This class will help improve functional mobility and balance with... (read more)
Acoustic Guitar Lessons
Friday, December 25, 2026 - 10:00am
Do you love music and learning new things? Come and explore your musical side at FSC. Beginning in September the COA will be offering free beginner guitar lessons. So bring your own guitar and... (read more)
Tai Chi (FSC)
Friday, December 25, 2026 - 10:00am
Tai chi helps helps increase flexibility and balance. And it also reduces stress and anxiety. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. ... (read more)
FSC Musicians
Friday, December 25, 2026 - 11:00am
Do you enjoy playing a musical instrument? Why not join other music enthusiasts and jam with the FSC Musicians.
Conservation Conversations
Friday, December 25, 2026 - 11:30am
Join the conversation about Cass County’s wonderful wildlife, lakes, streams, open spaces, and farmlands in this casual meet and greet with Cass County Conservation District staff. Share stories... (read more)
Hand and Foot (Lowe)
Friday, December 25, 2026 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Saturday Morning Yoga
Saturday, December 26, 2026 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class or Sign up for Unlimited... (read more)
Cardio Challenge (FSC)
Monday, December 28, 2026 - 8:00am
Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises. Cost: $25/month (Mondays, Wednesdays, and Fridays) or or Unlimited... (read more)
Foot Clinic
Monday, December 28, 2026 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Yoga
Monday, December 28, 2026 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Balance, Stretch and Stability (FSC)
Monday, December 28, 2026 - 9:00am
Most people have natural imbalances due to the way we move throughout the day, causing wear, tear, damage, and pain on joints. This class will help improve functional mobility and balance with... (read more)
Social Security Registration Help
Monday, December 28, 2026 - 9:00am
Navigating the Social Security application process for the first time can feel overwhelming, but the COA is here to help! We’re excited to introduce a new service with the support of our dedicated... (read more)
Chess (FSC)
Monday, December 28, 2026 - 10:00am
That’s right chess lovers, it’s back! Whether you are new to the game or an expert, join in the fun and find out if you have all the right moves.
Tai Chi (FSC)
Monday, December 28, 2026 - 10:00am
Tai chi helps helps increase flexibility and balance. And it also reduces stress and anxiety. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. ... (read more)
Hiking Club
Monday, December 28, 2026 - 10:00am
Grab your outdoor walking shoes and join us for weekly hikes through local parks and nearby areas while enjoying nature and meeting new people. All participants will meet at the... (read more)
Bingo - Monday Night
Monday, December 28, 2026 - 6:00pm
Day BINGO step aside as BINGO Night steps into the spotlight with its bigger and better prizes. Cost: $5 (Cover) $1 per card
Edwardsburg BINGO, EUCHRE And More!
Tuesday, December 29, 2026 - 9:00am
New Programs in Edwardsburg! The Council on Aging is excited to bring new activities to the Edwardsburg community! Join us every Tuesday and connect with friends, old and new, in a fun and friendly... (read more)