Chess (FSC)
Monday, October 12, 2026 - 10:00am
That’s right chess lovers, it’s back! Whether you are new to the game or an expert, join in the fun and find out if you have all the right moves.
Tai Chi (FSC)
Monday, October 12, 2026 - 10:00am
Tai chi helps helps increase flexibility and balance. And it also reduces stress and anxiety. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. ... (read more)
Hiking Club
Monday, October 12, 2026 - 10:00am
Grab your outdoor walking shoes and join us for weekly hikes through local parks and nearby areas while enjoying nature and meeting new people. All participants will meet at the... (read more)
Hearing Clinic (Lowe)
Tuesday, October 13, 2026 - 9:00am
***Please Note: All Hearing Clinic appointments will be held at our Front Street Crossing location in Dowagiac in February, March, and April, 2026.*** Schedule an appointment at the Lowe Center for... (read more)
Edwardsburg BINGO, EUCHRE And More!
Tuesday, October 13, 2026 - 9:00am
New Programs in Edwardsburg! The Council on Aging is excited to bring new activities to the Edwardsburg community! Join us every Tuesday and connect with friends, old and new, in a fun and friendly... (read more)
Modified Yoga
Tuesday, October 13, 2026 - 9:00am
Modified Yoga is a gentle form of yoga adapted to meet the needs of individuals with varying mobility, strength, or flexibility levels. It involves using props such as chairs, blocks, or straps to... (read more)
Strength Training & Core
Tuesday, October 13, 2026 - 10:00am
This fun, energetic class is designed for those who are active and would like to improve core strength as well as lift, tighten, and improve muscle tone and strength.
Step Aerobics
Tuesday, October 13, 2026 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Parkinson’s Support Group
Tuesday, October 13, 2026 - 1:00pm
Parkinson’s disease can impact movement, speech, mood, and daily routines — making it important to have the right support system. The Parkinson’s Disease Support Group provides a welcoming space to... (read more)
Hand and Foot (FSC)
Tuesday, October 13, 2026 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
Cardio Challenge (FSC)
Wednesday, October 14, 2026 - 8:00am
Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises. Cost: $25/month (Mondays, Wednesdays, and Fridays) or or Unlimited... (read more)
Balance, Stretch and Stability (FSC)
Wednesday, October 14, 2026 - 9:00am
Most people have natural imbalances due to the way we move throughout the day, causing wear, tear, damage, and pain on joints. This class will help improve functional mobility and balance with... (read more)
Social Security Registration Help
Wednesday, October 14, 2026 - 9:00am
Navigating the Social Security application process for the first time can feel overwhelming, but the COA is here to help! We’re excited to introduce a new service with the support of our dedicated... (read more)
Tai Chi (FSC)
Wednesday, October 14, 2026 - 10:00am
Tai chi helps helps increase flexibility and balance. And it also reduces stress and anxiety. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. ... (read more)
Veterans Affairs (FSC)
Wednesday, October 14, 2026 - 12:00pm
Veterans can receive information and counseling about benefits to which they may be entitled, such as health care, disability compensation, and burial. Those veterans who are at risk or are... (read more)
Dementia Caregivers Support Group
Wednesday, October 14, 2026 - 1:00pm
If you are a caregiver; a family member, friend, or neighbor, who helps care for an individual who needs help with day-to-day living, Alzheimer's Disease, and other dementia, we welcome you to the... (read more)
Walking Club (FSC)
Thursday, October 15, 2026 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes)... (read more)
Yoga
Thursday, October 15, 2026 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Modified Yoga
Thursday, October 15, 2026 - 9:00am
Modified Yoga is a gentle form of yoga adapted to meet the needs of individuals with varying mobility, strength, or flexibility levels. It involves using props such as chairs, blocks, or straps to... (read more)
Strength Training & Core
Thursday, October 15, 2026 - 10:00am
This fun, energetic class is designed for those who are active and would like to improve core strength as well as lift, tighten, and improve muscle tone and strength.