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Hot Breakfast at the COA

The COA is now serving hot breakfast.  Kick your morning off right with some great breakfast options.  Bring your coffee clutch group to either COA location and enjoy a delicious hot breakfast and conversation with friends and neighbors! (learn more)

 

 

The Cass County Council on Aging recently launched online workout videos for Cass County residents to do inside the home while the COA’s facilities remain closed, and fitness classes remain canceled due to COVID-19 mandates. So far, the COA has posted two videos on its website, casscoa.org, and its YouTube channel, Cass County COA. Though no more videos had been recorded at the time of publishing, Lee said the COA plans to release more videos to help seniors — and anyone — stay active through the duration of the “Stay Home, Stay Safe” executive order.

 

Read the full article at Leader Publications

https://leaderpub.com/2020/05/08/coa-launches-online-workout-classes/

 

Watch the online fitness videos

 https://www.casscoa.org/fitness-videos

 

 

 

Author: 
Sarah Culton, Leader Publications